Join #TeamLlamau to get fit, try something new, and be a part of ending homelessness in Wales!

There are plenty of challenges you can take on as an individual or as a team, and we'll be here to support you all the way! As a member of #TeamLlamau you'll receive training hints and tips from your teammates and qualified run leaders, and get help and support from our team of fundraisers to help you smash your fundraising target.

Join the team


Whether it's a 5k or a full marathon, taking part in a running event for charity is a great way to get fit and help raise awareness of Llamau's life-saving work!

This year we're giving away places in the ABP Newport Marathon and the Cardiff Half Marathon for FREE! All we ask is that you aim to raise a minimum sponsorship of £250.


Take on the three peaks, or conquer Snowdonia to help us raise vital funds to continue our work supporting vulnerable young people and women in Wales! 

When you sign up to hike in aid of Llamau you'll get Mountain Leaders supporting you every step of the way, and a welcome pack full of supporting information that will aid preparation for the challenge.


Take on the Velothon Wales, or cycle Wales End to End for an incredible experience, all while fundraising to end young homelessness!


Sign up to the Cardiff Triathlon and be part of an elite group who have swum in the world famous bay, and a fantastic cycle route along completely closed roads! The triathlon is rounded off with a spectacular run along the Cardiff Bay barrage. 


Email [email protected] or call us on 029 2023 9585 for more information.