Looking after your physical and emotional wellbeing is always important, but it will be especially important over the coming months as we go through a period of social distancing and self isolation. Making sure that you are taking care of yourself is one of the most valuable things you can do to help make this time more manageable.
We have created this section of the website to provide activities, learning resources and wellbeing advice that will help to keep you entertained and active whilst staying inside.
We'll be updating this page regularly to make sure we are covering a wide range of interests and that the information we are providing is helpful to everyone. If you have any ideas or suggestions of things you would like to see here, please email [email protected] or speak to your Support Worker.
Lots of activities to keep you entertained while staying indoors. Read more
How to keep your brain active and engaged while staying inside. Read more
Tips and ideas on how to look after your wellbeing at this time. Read more
Advice on helping children to understand and process what is happening. Read more
If you are worried about yourself or your family, many phone services are continuing to offer support. Read more
With the news that the Welsh Government will be making Face Coverings mandatory on public transport and in taxis from 27th July, here you can download Face Covering Exemption Cards to print out if you or your children are unable to wear a face covering due to disability or additional need. Read more