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  1. Get help
  2. Coronavirus: How to get support

Coronavirus: How to get support if you need it

We know that many people will be worried about corona virus, and prolonged periods of self-isolation and social distancing are likely to be even more difficult for people living in abusive households and for people whose relationships at home are already strained.

We will be ensuring that our vital services run throughout this period and want everyone who needs our support to get it whenever they need it.

We've created this page of resources to help people we support look after themselves while self isolating or social distancing. Making sure that you are taking care of yourself is one of the most valuable things you can do to help make this time more manageable. Read our advice for looking after your emotional and physical wellbeing.

Looking after yourself whilst staying indoors

Living with an abuser

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If you or someone you know is experiencing domestic abuse and needs support, please call the Live Fear Free Helpline on 0808 80 10 800. If it’s not safe for you to call, you can email [email protected] or talk to someone confidentially using the Live Fear Free Live Chat Service.

You can also contact our services in Caerphilly on 02920 860255 or [email protected]

Published: 20th March, 2020

Updated: 30th March, 2020

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Young people struggling to stay at home or in danger of losing their home

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If you are worried about your family relationships and being able to stay at home, our advice and family mediation services might be able to help. You can contact them on the following numbers:

In Cardiff - 029 2087 3570

In Vale of Glamorgan - 07966 981117

In Newport - 01633 244 134

In RCT - 01443 432 260

In Caerphilly - 01633 244 134

In Merthyr Tydfil - 01685 379 999

In Monmouthshire - 07966 981083

In Torfaen - 01633 244 134

In Bridgend - 07966 981076 / 07966 981048

In Neath Port Talbot - 07881 093711

If you are already homeless and or don’t know where you are going to sleep tonight, you should call the Youth Homeless Helpline on 0800 328 0292.

Published: 20th March, 2020

Updated: 7th September, 2020

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People we support not living in 24 hour accommodation

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If you are living in your own home but normally receive support from Llamau, one of our Support Workers will still be making contact with you either over the phone or by video calling.

If you need support, you should call the On-Call telephone number that you have been given so that one of our Support Workers can make contact with you. If you have lost that number, please email [email protected] or phone 029 2023 9585 and we will give you the relevant number.

Published: 20th March, 2020

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Llamau
23 Cathedral Road
Cardiff, CF11 9HA

029 2023 9585

[email protected]

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Llamau Ltd is a registered charity in England and Wales (701772). Registered company in England and Wales (02396224). Registered address: 23-25 Cathedral Road, Cardiff, CF11 9HA.