Back to Keeping Yourself Well

The Young Persons Mental Health toolkit has links and great information about a wide number of resources and services available to help you with your emotions during this time. Take a look!

mental health toolkit

Mind, a mental health charity, are regularly updating their pages with ideas and advice about how to stay well whilst having to stay at home.

Visit Mind

Advice from Intensive Care Society on self-care during COVID -19. 

The acronym FACE-COVID gives you some ideas about how to focus on what you enjoy, what matters to you, to reduce the focus away from things you cant control and onto what you can. Take a look at this poster for ways to help yourself stay positive.