Back to Managing my Anxieties

Being socially distant doesn’t mean emotionally distant! Making time to connect with friends and family is really important, whether by phone, email, Facetime or any other means. Why not set up a friends or family virtual pub quiz or just a group video call? It’s also a key time to build relationships with colleagues and those you support by thinking of new group activities or even just taking time to chat more with someone you don’t know so well.

Here and some apps and digital tools to help you stay connected with friends and family.

House Party

Group video chatting for mobile or desktop with built in games.

Download for iOS

Download for Android

Use on Computer


Free video chat for mobile or desktop.

Download for iOS

Download for Android

Use on computer

Netflix Party

Streaming service Netflix has launched a new feature with synchronised playback and group chat, so that you can watch your favourite films and TV with friends.

find out more